How many treatments will I need?
This is a very valid question but difficult to answer. Everyone's body is unique and no one's circumstances are alike. Some people notice a difference after just one session, while for others it takes longer before they start to feel the benefits.
As with many things, investing time and money in your health and wellbeing is an ongoing experience. A one off treatment for a birthday gift or a treat is a beautiful experience to relax and unwind but it's common to need a few treatments to find a more lasting experience of restored balance and calm.
I suggest anticipating a block of regular treatments initially (perhaps 4 or 6) depending on the severity of your symptoms. Most clients start in this way and then maintain their wellbeing with ongoing but more spread out maintenance sessions.
The beauty of this flexible approach is that you can proceed at your own pace. I have had some clients who start with twice weekly sessions, others weekly and others fortnightly. Maintenance sessions are often monthly.


